Hey ladies! For breastfeeding mamas,
most of us can use a little boost in production now and then, I'm
guessing. Or, if you're like me, you could use a MAJOR boost if
you're not making enough to begin with. Whatever your feeding
circumstances, I wanted to share this recipe I came across in my
pregnancy group. I've tried several things to help boost my milk
supply with both this baby and my last. These cookies actually help
and they will fulfill your sweet tooth without beging too
sweet. Try them out yourself and let me know how they work out for
you!
What You'll Need:
-1/2 cup butter
-3/4 cup brown
sugar
-1 egg
-1 tablespoon
vanilla extract
-2 tablespoons
flaxseed meal
-3 tablespoons
of water
-1 cup
self-rising flour
-1 teaspoon
cinnamon (I say use as much as you want. I usually do more like a
Tablespoon.)
-1-2 tablespoons
of brewer's yeast
-pinch of salt
-1 ½ cup oats
(old fashioned syle work better)
-1/2 cup of
chocolate chips, butterscotch chips, berries, etc. (I usually just
eyeball it.)
Directions:
*Preheat oven to
350 F
*In a large
bowl, cream the butter and brown sugar together, then add the egg and
vanilla extract. Mix well.
*In a small
bowl, combine the flaxseed and water. Let it set for a few minutes
before adding it to the rest of the mix.
*Add the dry
ingredients EXCEPT for your oats and chocolate chips, etc. Mix well.
*Stir in your
oats and extra goodies last.
*Drop batter in
about tablespoon sized dollops onto a greased baking sheet. (My post
image is a bit misleading as I was trying them out in a bigger size
in the muffin tin this time.) Bake for 10-12 minutes. (Closer to 15
for the big ones in my picture.)
Note: Eat two
cookies with each feeding to start and modify based on your results
and needs!
*If you
happen to be the original owner of this recipe, please let me know
and I would be happy to give you credit!
I couldn't find anything to help with lactation! :( my milk supply just drained, I tried Fennel tea etc too #FabFridayPost
ReplyDeleteI've had a really hard time too. I've never made enough for any of my girls. :( These cookies and coconut water seem to be the only things I have found for sure help a little bit.
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