Hey folks!
I'm continuing the baby food theme somewhat today. I felt like sharing this
because 1) I am always seeing new yogurt "smoothies" in pouches
marketed for toddler and kid snacks at the store and 2) who couldn't use
something different to mix their kids meals up with, right? (This would make a
yummy, healthy snack or breakfast for an adult too!) So, before you buy those
seemingly convenient smoothie pouches the next time you're at the store, don't!
Buy these four ingredients instead (you get more for your money anyways):
-plain, all natural yogurt (we get Dannon)
-oats
-fruit of your choice (apples/applesauce and bananas are
great)
-cinnamon
-fruit juice (optional)
This
"recipe" isn't an exact science, so that's why I've included
pictures. It's all about personal preference too, of course. Just add the
yogurt, oats, and fruit to whatever size bowl or container you want (this one
pictured is 8 oz.), sprinkle some cinnamon on top (cinnamon makes everything
better in my opinion), and mix it up!
Myka loves
this! (Which is saying something since she is SO picky about textures.) It has
really helped her get more used to chunky food too. In case you're wondering
about the optional fruit juice, we add prune or apple juice sometimes if it
seems too thick. (Yes, we use REAL, 100% fruit juice. Not that sorry excuse
flavored sugar water they label as fruit juice.) For the fruit, we're usually
lazy and use applesauce or bits of banana.
One of my favorite things about this is it's quick and
easy to mix up the night before or in the morning. It can be hard finding quick,
healthy options for breakfast. What is your (or your children's) favorite
breakfast food?
i gained information to each and everyone here on your site. Just keep on going dude.
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